Drinks

184 kcal

This is a refreshing and healthy fruit-and-vegetable drink with a delicate, tangy-sweet taste, featuring the natural aromas of kiwi and apple, while the spinach flavor remains subtle and non-overpowering. Rich in vitamin C and dietary fiber, it helps promote digestion. The preparation is very simple, making it ideal for beginners to succeed on the first try, with the entire process expected to take only about 10 minutes.

Lemonade

141 kcal

This beverage features fresh lemons as the star, blended with honey for a balanced sweet-and-sour profile. Chilled, it delivers an even more refreshing, heat-relieving experience. Lemons are rich in vitamin C, and regular consumption helps replenish nutrients while boosting energy and promoting a brighter complexion. The preparation is extremely simple—just muddle, add ingredients, and shake. Even beginners can complete it in just three to five minutes.

Thai Hand Brand Red Tea

185 kcal

This is a classic Thai street-style milk tea with a rich tea aroma and a dense, smooth texture. Condensed milk and milk provide a sweet, creamy flavor. The tea and milk offer small amounts of protein and calcium, but the drink is high in sugar, making it suitable as a refreshing beverage for cooling off and quenching thirst. The preparation steps are simple, but the tea must be filtered repeatedly and refrigerated for an extended period. The entire process takes approximately 4 hours and 20 minutes, and even beginners can complete it with a little patience.

Sunset by the Sea

173 kcal

This cocktail features distinct color layers: the bottom layer of pomegranate syrup resembles a sunset, the middle layer of orange juice is bright and clear, and the top layer of blue curaçao looks like seawater. Overall, it evokes the atmosphere of a seaside sunset. The taste is sweet, sour, and refreshing, with a hint of rum aroma. The orange and lemon juice contain a small amount of vitamin C, while the alcohol helps promote relaxation. The mixing process is not complicated, but pouring the liquids along a bar spoon to create layers requires a bit of patience. Even beginners can succeed by following the steps, and preparation plus mixing takes about fifteen minutes.

Passion Fruit and Orange Special Blend

173 kcal

This is a refreshing summer drink with a tangy-sweet flavor, combining the tropical aroma of passion fruit with the fresh sweetness of orange. Paired with jasmine green tea or sparkling soda water, it offers distinct layers of taste, delivering a cool, palate-cleansing experience. Rich in vitamin C, it helps boost immunity and moisturize the skin. The preparation involves several steps, including marinating, brewing tea, and juicing. While the process requires a bit more effort, it is of moderate difficulty and suitable for beginners. Note that the passion fruit must be marinated one day in advance. The total time required is approximately 24 hours, though the actual hands-on time is only about 30 minutes.

Sugar Palm Coconut Smoothie

231 kcal

Coconut Palm Sugar Smoothie is a quick, tropical-style frozen drink. The gently sweet coconut aroma blends with the caramelized flavor of coarse-grained brown sugar, creating a smooth, icy texture. Coconut water is rich in natural electrolytes and minerals, helping replenish hydration quickly, while coffee sugar adds carbohydrate energy. The preparation is extremely easy: simply freeze the coconut water solid ahead of time, then crush it into a slush—perfectly manageable even for beginners. Although you need to plan ahead for more than 10 hours from freezing to serving, the hands-on preparation takes only a few minutes, making this an ideal frozen treat for a leisurely afternoon.

Soft-Peel Mandarin Tea

81 kcal

Babacan Tea is a creative fruit tea beverage that blends the sweet citrus notes of babacan (a type of mandarin orange) with the delicate aroma of jasmine. It offers a refreshing taste with a lingering sweet aftertaste and is not tied to any specific culinary tradition. Rich in vitamin C and dietary fiber, babacan pairs well with green tea, providing a crisp and invigorating drinking experience. The preparation is simple and beginner-friendly, taking approximately 15 minutes from brewing the tea to final stirring.

Pineapple Coffee Special Blend

180 kcal

This specialty drink blends the rich aroma of coffee with the sweet-tart flavor of pineapple, offering refreshing carbonation and a smooth, dense milk foam cap for a richly layered texture. Pineapple is rich in vitamin C and dietary fiber, and when paired with coffee, it helps boost alertness and mental clarity. The recipe is of medium difficulty, requiring only whipped cream and the mixing of liquids, and can be completed in approximately 10 minutes.

Sweet fermented rice wine

Difficulty：★★★★☆

420 kcal

This is a traditional Chinese fermented dessert with a light, sweet flavor and a subtle, slightly intoxicating aroma. It is known for its benefits in strengthening the spleen, stimulating appetite, and aiding digestion. The preparation process is simple and enjoyable; while it requires time for fermentation, the hands-on work is not complicated, making it an excellent introduction to fermentation. The total preparation time is approximately 2 days, with only about 1 hour of active hands-on time required.

Suanmeitang (Sour Plum Drink)

359 kcal

Sour plum soup is a traditional beverage with a pleasantly sweet-and-sour flavor that is refreshing and cooling, especially when served chilled. The recipe’s ingredients, including smoked plums, hawthorn, and licorice root, may help stimulate saliva, relieve thirst, aid digestion, and whet the appetite. The preparation is simple and beginner-friendly, requiring only soaking, simmering, and chilling. The entire process includes soaking, simmering twice, and chilling, and takes approximately 6 hours or more, so it is recommended to prepare it in advance.

gin and tonic

205 kcal

This is a classic gin cocktail, featuring a refreshing and slightly bitter taste with bright citrus notes from the lemon and delicate bubbles from the tonic water, offering a light and crisp finish. While it primarily provides hydration and a small amount of calories from the alcohol, the fresh lemon juice adds a boost of vitamin C to help you stay alert. The preparation is very simple, making it easy even for beginners to master, with an estimated completion time of just 5 minutes.

Ginfits

150 kcal

A classic gin cocktail with a pleasant sweet-and-tart flavor and refreshing fizz. Lemon provides plenty of vitamin C, while cane sugar syrup balances the acidity. It’s very easy to make—beginners can prepare it in just 5 minutes, making it perfect for enjoying at home. Please note that drinking alcohol is harmful to your health; do not drink excessively.

B-52 Bomber

80 kcal

This cocktail offers distinct layers of flavor: it opens with the sharp intensity of vodka, followed by the lingering sweetness of coffee cream. When ignited and served, it delivers a unique "ice and fire" experience, making it a classic creative cocktail. The coffee liqueur and Baileys Irish Cream contribute a small amount of caffeine and dairy fat, though the overall nutritional profile is dominated by alcohol. Preparation requires practice in layering the pour and handling the flame, which may present a slight challenge for beginners. The entire process takes approximately 5 minutes.

Mojito

187 kcal

This cocktail has a refreshing, sweet-and-sour taste, with a cooling hint of mint and the mild buzz of rum, making it a classic summer drink. With a low alcohol content and lime, which is rich in vitamin C, it helps quench thirst and sharpen the mind. It is very easy to make and beginner-friendly, taking only about ten minutes from preparation to completion.

Winter Melon Tea

296 kcal

Winter melon tea is a refreshing, heat-relieving traditional beverage with a sweet, mellow taste and a delicate aroma unique to winter melon. Its flavor is best enjoyed when served chilled. Winter melon itself is low in calories and high in water content; when simmered with rock sugar, it helps replenish energy and quench thirst. The preparation process is not complicated, but beginners should exercise some patience, as the entire process takes approximately 4 to 5 hours.

Ice Jelly

110 kcal

Finished product 1.jpg) Finished product 2.jpg) Shi Liangfen (Stone Jelly) is a traditional snack from Xinyang, Henan Province. It has a smooth, jelly-like texture and is typically served with mint or lemon juice to provide a refreshing, cooling effect, making it ideal for hot weather. It belongs to the Yu cuisine tradition. The dish is handmade by kneeding ice jelly seeds, resulting in a natural product with no additives and rich in plant-based gelatin. The preparation process is very simple and beginner-friendly, taking approximately 3 hours in total. Of this time, 2.5 hours are spent on setting, requiring minimal active work.

Indian Milk Tea

135 kcal

Indian milk tea is a flavorful homemade beverage with a distinctly exotic character, freshly brewed with black tea, milk, and a blend of spices. It offers a rich, smooth texture with warm, aromatic notes where ginger, cardamom, and cinnamon intertwine. The milk provides quality protein and calcium, while the spices help warm the body, dispel chills, and aid digestion. The preparation process is simple and intuitive, making it beginner-friendly—from preparation to the first sip, it takes only about 10 minutes.

Cola Barrel

450 kcal

Cola Barrel is a simple, easy-to-mix casual cocktail with a refreshing and sweet taste. The carbonation of cola and the juice of lemon effectively balance the intensity of the whiskey, making it ideal for social gatherings. It primarily provides energy, while the lemon adds vitamin C. The entire preparation process takes only 5 minutes to complete, making it easy even for beginners.

Milk tea

81 kcal

This is a simple homemade drink easily made with black tea and milk powder. The tea aroma blends seamlessly with the richness of milk, creating a smooth and comforting texture. The polyphenols in black tea, combined with the protein and calcium in milk, help boost alertness while providing everyday nutritional benefits. The preparation is incredibly easy—even beginners can make it successfully on the first try—and it takes only about half an hour to enjoy your homemade milk tea.

Mango Pomelo Sago

661 kcal

This is a modernized version of a classic Cantonese dessert. Chia seeds are used in place of sago, offering a smooth, silky texture with a subtle, delicate chew. The sweetness of mango intertwines with the mild tartness of grapefruit, while coconut milk adds a rich, creamy depth. Packed with dietary fiber, vitamin C, and healthy fats, it’s a refreshing, cooling treat. The preparation is incredibly simple—even beginners can easily pull it off. From prep to serving, it takes only about 20 minutes.

Avocado Lassi

392 kcal

This is an innovative beverage that blends the traditional Indian yogurt drink "lassi," offering a creamy, smooth texture with a light, sweet taste that is not cloying. It is particularly well-suited as a breakfast drink or an afternoon pick-me-up. Avocado is rich in monounsaturated fatty acids and dietary fiber, while yogurt provides high-quality protein and probiotics; together, a single serving delivers long-lasting satiety. The preparation is extremely simple, making it a zero-fail recipe even for beginners, with the entire process from prep to enjoyment taking only about 5 minutes.

Suanmeitang (Semi-Finished Product Processing)

603 kcal

Suanmeitang (semi-finished product processing) is a refreshing, sweet-and-sour summer beverage designed to cool down in the heat, featuring a traditional Beijing style. Suanmeitang itself offers benefits such as promoting saliva production, quenching thirst, and aiding digestion. The preparation process is extremely simple; it only requires stirring the ingredients in order. It poses no difficulty for beginners and can be completed in approximately five minutes.

Long Island Iced Tea